It doesn’t replace proper training, but by reducing fatigue and enhancing recovery, you’ll be able to train harder and smarter — indirectly pushing your aerobic capacity higher.
Can it increase my VO2 max or threshold over time?
Written by
in
Written by
in
It doesn’t replace proper training, but by reducing fatigue and enhancing recovery, you’ll be able to train harder and smarter — indirectly pushing your aerobic capacity higher.
